Barebones MMA steps into the big league with historic event

Buntu Gotywa|Published

The sixth edition of the Barebones MMA promotion raised the stakes, and it looked that way even before the event began. The plan was not only to make it a platform ...

Residents unite to improve Table View

Staff Reporter and Tara Isaacs|Published

Join the Table View community in shaping a safer and cleaner suburb through the establishment of a City Improvement District. Participate in the Urban Management ...

Bernickow's memoir shares journey of survival

Tara Isaacs|Published

Experience the emotional journey of Cynthia Bernickow as she launches her memoir, 'A Dream Never Broken,' sharing her harrowing battle with mental illness and the ...

Traffic chaos in Cape Town: A resident's plea for change

reader|Updated

Writes in response to a letter to the editor entitled " Enough is enough" (Atlantic Sun, November 6).

The role of the Pinelands Orthotic and Prosthetic Centre in disability empowerment

OWN Correspondent|Published

On International Prosthetics and Orthotics Day, discover how the Pinelands Orthotic and Prosthetic Centre has empowered individuals like Nokuthula Yonke, a double ...

Health department urges HIV and TB patients to ‘come back to care’

Staff Reporter|Published

The Western Cape Department of Health and Wellness has launched a renewed call for residents who have missed appointments or stopped HIV or TB treatment to return ...

Promoting peace in schools

Staff Reporter|Published

Join the Blouberg Rotary Club in celebrating creativity and cultural harmony at the 'Peace in Schools' event, where students express the meaning of peace in South ...

Mind-body workshop by the Brahma Kumaris

OWN Correspondent|Published

Join the Brahma Kumaris for a transformative workshop on November 22 at Blue Peter Hotel, Bloubergstrand. Explore the mind-body connection and learn practical techniques ...

Khululeka Grief Support marks two decades of helping children heal

WESLEY FORD and OWN Correspondent|Published

Join us in celebrating the 20th anniversary of Khululeka Grief Support, a beacon of hope for countless children and teens affected by loss. Founded in response to ...

“Do You Speak Maths?” – R350 000 in school library resources up for grabs

OWN Correspondent|Published

WCED’s competition invites pupils to show Maths as a language, winning resources.

Milnerton Golf Club tees off centenary week

Tara Isaacs|Published

Join the jubilation at Milnerton Golf Club as it kicks off a week-long celebration of its centenary, featuring prize-giving events and a heartfelt community spirit. ...

Engines roar, mountains echo — Speed Classic back after 60 years

Fuad Esack|Updated

The hills alive with horsepower as Speed Classic return to Table Mountain

Shots fired in Milnerton dispute

Tara Isaacs|Published

A shooting incident in Milnerton has led to an ongoing police investigation after a window was shattered during a heated dispute.

Empowering youth to combat bullying and violence in South Africa

Fouzia van der Fort and Staff Reporter|Published

Ten Nyanga youth are pioneering a somatically-based intervention to combat bullying and violence in South Africa, led by the Thrive initiative.

Cape Town ready for annual festive lights switch-on

Staff Reporter|Published

Cape Town is buzzing with excitement as the City of Cape Town prepares for its biggest free, family-friendly celebration - the annual Festive Lights Switch-On.

Cape Town's beaches awarded Blue Flag status for the 2025/26 season

Staff Reporter|Published

Eight Cape Town beaches have once again achieved the prestigious Blue Flag status for the 2025/26 season, reflecting their commitment to environmental excellence ...

Steam, smiles, and mini miles at Live Steamers open day

Fuad Esack|Updated

Young and old flock to see mini trains in motion at Western Province Live Steamers open day

Misunderstandings at Milnerton CPF

Staff Reporter|Published

Glenda Pontes, a former chairperson of the Milnerton Central Neighbourhood Watch, defends Mariel Davila-Buys against accusations of misconduct in a heartfelt letter, ...

Sky showstopper as Safair 737 stuns the crowd

Fuad Esack|Published

Boeing 737-800 in solo airshow over Ysterplaat and a flypast at Flugtag.