The golden years: Why pet insurance matters for senior pet care
As our beloved companions enter their golden years, their needs shift in subtle yet significant ways. Senior pets may nap more, play less, or move with a little ...
Cape Town's newest MMA Promotion launches with four championship fights
Amateur MMA fighters displayed respect and camaraderie at Undisputed MMA Championship's media day in Wetton, even as they prepare for four title fights this Saturday ...
Nic Laubscher transforms his 'weakness' into fighting strength
Nic Laubscher grew up with Asperger's syndrome, making him a frequent target for bullying and physical violence. Now at 25, he's transformed the traits of his condition ...
The golden years: Why pet insurance matters for senior pet care
As our beloved companions enter their golden years, their needs shift in subtle yet significant ways. Senior pets may nap more, play less, or move with a little ...
Mowbray Maternity Hospital introduces new X-ray technology
Mowbray Maternity Hospital has unveiled a cutting-edge ceiling-suspended X-ray machine, significantly improving patient care and accessibility for mothers and newborns. ...
Experience Taryn Little-Viglino's transformative journey in 'WHO AM I?
Taryn Little-Viglino, a performing artist and registered counsellor, shares her inspiring journey in the autobiographical play 'WHO AM I?', exploring themes of healing ...
One man show with Nik Rabowitz at the Baxter
Comedian Nik Rabinowitz brings his 16th solo show, Geriatric Millennial, to the Baxter Concert Hall from December 2 to December 20. This 70 to 80 minute stand-up ...
Celebrate healing and activism at the Rahasia Mafiusa showcase
Join the Rahasia Mafiusa's From Darkness to Light showcase on Friday December 5, where artists come together to celebrate healing and resilience, coinciding with ...
Cape Town's CrossFit champion Darren Thomas sets sights on second World Crown
From winning bronze at Wodapalooza to becoming a Hyrox world champion, Blouberg's Darren Thomas has defied all odds after a life-altering shooting left him paralysed. ...
Young BMX star Mason Hendry remains unbeaten at SA Championships
Nine-year-old BMX prodigy Mason Hendry has successfully defended his national champion title at the SA Championships in Kempton Park. As the standout performer from ...
Capetonians celebrated at the City’s civic awards ceremony
Capetonian luminaries were recognised for their exceptional contributions to the community at the City of Cape Town's Civic Awards, celebrating achievements in various ...
South-Easter shake-up as drivers battle the windy conditions at Power Series finale
Blasting winds turns Power Series final round into a test of skill and adaptability