Chronic vascular diseases (CVDs), are leading causes of morbidity and mortality in South Africa.
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Chronic vascular diseases (CVDs), including hypertension, coronary artery disease, and stroke, are leading causes of morbidity and mortality in South Africa.
Notably, 1 in 3 South African adults (33.7%) have hypertension, a significant risk factor for heart attack, heart failure, kidney disease, or stroke.
The prevalence of these conditions has been on the rise, with deaths due to major non-communicable diseases (NCDs) such as cardiovascular diseases, cancer, diabetes, and chronic lower respiratory diseases increasing by 58.7% over 20 years, from 103,428 in 1997 to 164,205 in 2018.
Beyond the physical health challenges, the mental health implications of chronic vascular diseases are profound. Patients often experience anxiety, depression, and emotional distress, which can adversely affect their overall well-being and hinder treatment outcomes.
Dr Vinesh Padayachy, a leading vascular surgeon in Durban, South Africa, emphasises the importance of addressing mental health alongside physical treatment. "A holistic approach to managing vascular disease is essential. The mind and body are deeply interconnected, and neglecting mental health can hinder recovery and overall quality of life," he explains.
The Mental Health Burden
In South Africa, the burden of mental health disorders is significant. However, there is a scarcity of comprehensive data directly linking mental health impacts to chronic vascular diseases within the country. Despite this, it is well-established globally that individuals with chronic illnesses are at a higher risk of developing mental health disorders.
The challenges associated with chronic vascular diseases, such as lifestyle limitations and the fear of severe complications, can lead to emotional distress and feelings of isolation. "The psychological impact of vascular diseases cannot be overstated. Patients often feel a loss of control over their lives, which can exacerbate their physical symptoms," says Padayachy. "We must integrate mental health support into their treatment plans to ensure a comprehensive approach to care."
A Holistic Approach to Care
Padayachy advocates for a multidisciplinary strategy that includes:
1. Psychological Counselling:
○ Encouraging patients to seek professional counselling or cognitive behavioural therapy (CBT) to help them cope with the emotional burden of their condition.
○ Support groups provide a platform for shared experiences and emotional relief.
2. Lifestyle Modifications:
○ Regular physical activity, tailored to the patient’s capabilities, can boost mood and alleviate symptoms of depression and anxiety.
○ Adopting a heart-healthy diet rich in fruits, vegetables, and whole grains can enhance physical and mental well-being.
3. Mindfulness and Stress Management:
○ Practices such as meditation, yoga, and deep-breathing exercises can help patients manage stress and improve their mental resilience.
○ "Stress management techniques should be incorporated into every patient’s treatment plan to foster a balanced approach to vascular health," advises Padayachy.
4. Medication Adherence:
○ Patients struggling with mental health challenges may find it difficult to adhere to prescribed treatment plans.
○ Healthcare providers should work closely with patients to simplify medication regimens and provide consistent support.
5. Family and Community Support:
○ Engaging family members in the treatment process can provide emotional encouragement and practical assistance.
○ Community-based programs can offer additional resources and a sense of belonging.
Moving Forward
Padayachy stresses the need for greater awareness and proactive measures in addressing the mental health challenges associated with vascular diseases. "We must break the stigma surrounding mental health in chronic illness management and ensure our patients receive comprehensive, compassionate care," he says.
Healthcare providers are encouraged to adopt an integrative approach, combining medical treatment with psychological and social support to enhance patient outcomes and quality of life.
By prioritising both physical and mental health, Padayachy says we can empower individuals with chronic vascular diseases to lead fulfilling lives despite their medical challenges.
IOL