SK Walmers deal a huge blow to Union-Milnerton

Buntu Gotywa|Published

The final scoreline of 40–31 doesn't fully capture the closeness of the encounter.

Emil Brice lays down the gloves one last time

Buntu Gotywa|Published

Tributes pour in for veteran boxing trainer.

Future champs emerge at Barebones showcase

Buntu Gotywa|Published

In the main event, Bertie Niemand claimed the Barebones heavyweight title with a second-round finish over Emmanuel Okafar.

Sunningdale crowned under-11 Super 7s champions

fuad Esack|Published

Sunningdale crowned under-11 Super 7s champions

Next generation of fighters ready for Barebones champs

Buntu Gotywa|Published

MMA champs set for Sunningdale sports complex on Saturday.

Motorbike action at Killarney

fuad Esack|Published

Short circuit racing at Killarney.

Sunningdale looking sharp at Super 7s tournament

fuad Esack|Published

Sunningdale FC juniors on the ball at Super 7s tournament in Salt River.

Milnerton combatant impresses in boxing return

Published

Known as "Weetbix" in fight circles, Wade Hammond looked just as comfortable in the boxing ring as he does in any striking discipline.

Fight Island delivers with big performances

Buntu Gotywa|Published

Boxing fans treated to a spectacle of talent.

It's about progression, not perfection says Hellenic coach

fuad Esack|Published

Gutsy Hellenic bow out in Premier Cup quarter-finals

Wet and slippery conditions mark start of regional racing series at Killarney

fuad Esack|Published

Wet start to regional racing at Killarney

Bothasig FC under-10s crowned Cubs gold medal winners

fuad Esack|Updated

Bothasig FC under-10s crowned cubs gold medal winners.

Hellenic juniors on the ball at Unity Cup

fuad Esack|Published

Milnerton-based side featured in both finals.

Cape Town BMX stars secure spots at world champs

OWN Correspondent|Published

Riders impress at World Championship qualifiers.

Boxing spectacular returns to Cabo beach

Buntu Gotywa|Published

Cape Town's boxing scene explodes back to life as Fight Island returns to Cabo Beach this April. Following last year's spectacular debut that redefined local boxing ...

Sailors battle in 24-hour endurance challenge

Published

More than 10 teams completed over 100 laps in the weekend's MAC24 Hour Challenge

Cape Hell Drivers light up Killarney

Published

Killarney International Raceway was the scene at the weekend for a thrilling gathering of Cape Hell drivers.

Tournament by the Sea set to kick off on Human Rights Day

fuad Esack|Updated

Strandfontein AFC's under-14 Tournament by the Sea is set to take place at Strandfontein sports complex, on Friday, Saturday and Sunday March 21, 22 and 23.

All hands on deck for MAC 24-Hour Challenge

Published

Dinghy sailors from yacht clubs, sailing schools and sea scouts set to take part in the annual MAC 24 Hour Challenge.