PFL Africa: Stage set for historic MMA showcase

Buntu Gotywa|Published

Stage set for a thrilling night of MMA action as PFL Africa makes its debut in the Mother City,

Xolile Madikane: Championing the next generation of female football stars

Buntu Gotywa|Published

Coach Madikane fosters skills development on and off the soccer pitch

Roses claim fourth Knockout Challenge Cup title

Buntu Gotywa|Published

Roses are Cape Town's undisputed Diski Queens

Rising star Joshua Taylor shines at the Engen Knockout Challenge

Buntu Gotywa|Updated

Discover how Cape Town City's Joshua Taylor has emerged as a football sensation, clinching top honours at the Engen Knockout Challenge and paving his way to professional ...

Undefeated boxing stars Tutsheni and Swart set for All Africa title showdown

Buntu Gotywa|Updated

On Women’s Day, August 9, Cape Town's undefeated boxing stars, Simamkele Tutsheni and Caleigh Swart, will clash for the IBO All Africa title in a highly anticipated ...

Under-18 Knockout Challenge: Cape Town's young footballers set to take centre stage

Buntu Gotywa|Updated

Cape Town Roses and Stellenbosch FC looking to retain Knockout Challenge crowns

Don't miss the inaugural PFL Africa event at GrandWest Arena

Buntu Gotywa|Published

The Professional Fighting League (PFL) makes its African debut on July 19, 2025, at Cape Town’s GrandWest Arena, marking a significant milestone for MMA in Mzansi ...

Champions Cup a gateway to bigger stages

Fuad Esack|Published

Champions Cup kicks off at Fairbairn College.

Van der Merwe takes to the track at Killarney

Published

Sarel van der Merwe pops in at Killarney

Capetonians excel at the SA MMA National Championships

Buntu Gotywa|Published

Six Capetonians returned home with prestigious gold medals from the South African MMA National Championships in Durban, showcasing their talent and determination. ...

South Africa's rising cycling star ready for international competition

Buntu Gotywa|Published

Up-and-coming cycling star Spencer van Zyl is gearing up for a major challenge as he prepares to compete in the prestigious European Junior Cycle Tour at the end ...

Brian Ncube: Parkland's rising star in Thai fighting

Buntu Gotywa|Updated

Discover how Brian Ncube, Milnerton's Muay Thai sensation, is taking the international stage by storm after his remarkable debut at Thailand's legendary Rajadamnern ...

Sunningdale plate section winners

Published

Sunningdale crowned plate section winners at Bothasig junior tournament

Killarney six-hour endurance race a test of physical and mental stamina

Fuad Esack|Published

Get ready for the thrilling return of the Six Hours of Killarney, where Cape Town's David Franco will showcase his skills in a race that tests both physical endurance ...

Thrills and spills in Hell Drivers season finale

Published

Close call at Killarney

South African Muay Thai athletes shine at international games in Bangkok

Buntu Gotywa|Published

The South African Muay Thai Organisation proudly showcased their talent and resilience at the international games in Bangkok, overcoming challenges and achieving ...

Short track and Rally-X action at Killarney

Published

Field day for petrolheads.

SK Walmers deal a huge blow to Union-Milnerton

Buntu Gotywa|Published

The final scoreline of 40–31 doesn't fully capture the closeness of the encounter.

Emil Brice lays down the gloves one last time

Buntu Gotywa|Published

Tributes pour in for veteran boxing trainer.